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Tag: Recovery

Negative and Positive Distortions of Reality
Experienced Therapists
by Jason 4 December, 2016 0 comments Tags: Emotion, Recovery

Negative and Positive Distortions of Reality

The so-called Should Statements, Labeling, and Blame will be  front and center in our cognitive distortion podcast this weekend. While there are many varying types of the emotional distortions that mess with the way we interpret events and situations, feel about them and behave ourselves based on that, the guilt is one of the strongest…

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Helping People Feel Mentally Stronger
Best Methodics Experienced Therapists
by Jason 27 November, 2016 0 comments Tags: Recovery

Helping People Feel Mentally Stronger

When a person is diagnosed with some dangerous or a hard-to-cure kind of a disease (physical, not mental), it is a very hard time to go through on its own. Let alone, when the mental issues and reality distortions, anxiety and all other horrible things kick in. Just recently one of our patients was diagnosed…

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Changing the Way You Think
Uncategorized
by Jason 27 November, 2016 0 comments Tags: Recovery

Changing the Way You Think

In today’s blogpost Dr Shenanigan will tell us all more about a challenge he recently faced, which he initially received in a form of a thoughtful letter from a former patient. The young man argued that when something horrible happens to you, the very fact of this real event can trigger an immediate emotional response.…

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Rock Therapeutic Services

22443 SE 240th St.
Suite B101
Maple Valley, WA 98038

425-358-4885

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22443 SE 240th St. Suite B101

Maple Valley, WA 98038

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425-358-4885

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